When Your Hormones Talk: What Every Woman Should Know
Feeling Off? Your Hormones Could Hold the Answer
Estrogen is a powerful hormone that supports a woman’s energy, mood, metabolism, and overall well-being.
When estrogen becomes imbalanced — whether too high or too low — it can impact nearly every part of your life, from your emotions and energy levels to your weight, sleep, menstrual cycle, and fertility.
You might feel "off" without understanding why. These symptoms are your body’s way of asking for support.
Reach out to us — together, with the right guidance and care, we’ll uncover what’s happening inside your body and create a personalized plan to help you feel your best again.
Estrogen is a product of the ovary. However, many tissues, including the adipose (fat) tissue, the breast, osteoblasts, chondrocytes of bone, and the vascular endothelium, also synthesize estrogens.
Estrogen Health: Signs to Watch For
Understanding Estrogen Imbalances
When estrogen levels shift — either too high or too low — your body often sends clear signals. Recognizing these signs early can help you restore balance and feel like yourself again.
If you're experiencing several of these symptoms, you may have estrogen dominance — when estrogen levels are too high.
Signs of Estrogen Dominance:
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irregular, painful, or heavy periods
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Breast swelling, tenderness, or cysts
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Headaches or migraines
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Unexplained weight gain
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Mood swings or irritability
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Hair thinning or hair loss
If you dealing with low estrogen levels — often common during perimenopause, menopause, or after certain health changes.
Signs of Low Estrogen Levels:
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Vaginal dryness or discomfort
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Hot flashes and night sweats
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Irregular periods or no periods (amenorrhea)
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Anxiety or depression
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Low energy or constant fatigue
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Difficulty sleepingIf these
Estrogen dominance can impact sugar metabolism, fat buildup, risk of thyroid dysfunction, blood clotting, breast cancer, uterine fibroids, endometriosis, and autoimmune disease.
Postmenopausal osteoporosis is believed to be related to low estrogen levels.
Understanding Estrogen Metabolism. Prevent Estrogen Toxicity Naturally
Estrogen is mainly metabolized in the liver.
The liver breaks down estrogen into different metabolites (byproducts), which are then removed from the body through bile, urine, and stool.
Healthy liver function is essential because it helps:
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Safely process and clear out excess estrogen
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Prevent the buildup of harmful estrogen metabolites
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Maintain a healthy balance of hormones in the body
If liver detoxification pathways are sluggish — due to poor diet, toxins, stress, or other factors — estrogen can accumulate, leading to estrogen dominance and increasing the risk of hormone-related conditions.
High-level estrogen and its metabolites correlate with breast and other hormone-dependent cancers.Treatment of estrogen dominance involves blocking the action of estrogen mostly through aromatase inhibition.A healthy lifestyle, exercise, and diet full of cruciferous vegetable, detoxification will help to avoid estrogen toxicity.
