Dr. Alla ArutchevaFeb 131 minCollagen is a key component of the fountain of youth Collagen is the most abundant protein in the body. 30% of the proteins in our body consist of collagen. It helps to make tissues strong...
Dr. Alla ArutchevaJan 291 min What L-glutamine can do for your health L-glutamine (or glutamine) is an important amino acid for our health. Glutamine is the most abundant amino acid in the body. Key...
Dr. Alla ArutchevaDec 7, 20231 minAn Important Role of B Vitamins in Neurological disordersNeurotropic B vitamins, thiamine (B1), pyridoxine (B6), and cobalamin (B12), protect nerves against damaging environmental influences....
Dr. Alla ArutchevaNov 16, 20231 minThe Power of Pomegranate. Health benefits for the whole body.Pomegranate is my favorite fruit! It is delicious, juicy, and full of health benefits. Pomegranate possesses myriads of pharmacological...